About Me and My Approach
Hi, I’m Gino
My approach to counseling is deeply informed by my own journey of transition, challenge, and self-discovery. Growing up as a closeted gay boy in a Latin immigrant family, I learned to hide parts of my identity at an early age. I suffered from what some call 'the good boy syndrome,' pushing myself to overachieve in sports, art, and academics to prove my worth and feel like I belonged despite the secrets I kept. At the time, this warped drive opened up many doors. It led me to Stanford University, where I pursued engineering and set a course for what I believed to be the conventional definition of success. It wouldn’t be until adulthood that I learned the consequences of keeping parts of myself secret.
The stress of environments like college and work led me to develop coping mechanisms that were unhealthy and ultimately unsustainable. Recognizing this was a pivotal moment, steering me towards a more authentic way of living. Over time, and especially during the reflective period brought on by the pandemic, I acknowledged that my career, while stable and successful, wasn’t fulfilling. This led to a significant decision to change course and pursue work that felt more meaningful – therapy. I'm so excited to use my experiences to help others navigate their own challenges, build on their strengths, and ultimately find their own path toward a more authentic and fulfilling life.
Outside of my professional life, I’m happiest when I’m engaged in community. That looks like traveling, attending concerts, watching shows with friends, playing kickball with my team, or calling my family in California. And although I enjoy my routines, I live for adventure and new experiences.
My Approach
I provide a custom therapeutic plan for every client, drawing from an integrative blend of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and other models. My style is grounded in empathy and lightheartedness, and my primary goal is to build an authentic and respectful relationship that creates a safe space for you to explore, laugh, cry, and ultimately grow into the person you want to be.
Together, we will work to understand the parts that make you who you are and explore how your thoughts shape your feelings. We’ll explore the past, highlight your strengths and identify patterns that aren’t serving you anymore. This process is designed to help you cultivate deep self-compassion, develop practical skills for navigating life's challenges, and move forward with greater clarity and confidence.
Internal Family Systems (IFS)
IFS is a model that views the mind as comprised of various "parts," each with its own unique perspective, feelings, and role. This approach emphasizes understanding and accepting all parts, even those that seem problematic, with compassion and curiosity. IFS aims to help individuals access their core "Self," a place of wisdom, compassion, and confidence, to heal wounded parts and create greater internal harmony and self-leadership. By fostering self-compassion and understanding the positive intent of each part, IFS promotes psychological well-being and personal growth. Check out the book No Bad Parts by Dr. Richard Schwartz for more information on this model.
Cognitive Behavioral Therapy (CBT)
CBT is a collaborative and goal-oriented therapy focused on understanding the connection between thoughts, feelings, and behaviors. By identifying and challenging unhelpful thought patterns and developing coping strategies, CBT aims to create positive changes in how individuals manage their difficulties. This approach emphasizes practical techniques and skills that clients can learn and apply in their daily lives to improve their well-being. My practice utilizes evidence-based CBT models to help you gain insight and develop effective tools for lasting change.
Education and Licensure
Stanford University, BS Civil and Environmental Engineering
Stanford University, MS in Civil/Structural Engineering
Seattle University, MAEd in Clinical Mental Health Counseling
National Certified Counselor (NCC #1740462)
Licensed Mental Health Counselor Associate (MC # 70000264) (PENDING*)
*In accordance with the Washington Administrative Code (WAC 246-809-097), I am legally authorized to practice as a Licensed Mental Health Counselor Associate for a period of up to 120 days while my application is being processed by the Washington State Department of Health. This is a standard part of the licensure process for associate-level clinicians in Washington.
